Recently, the New York Times ran an article titled: 10 Ways to Ease Your Coronavirus Anxiety. The column contains informative quotes from Dr. Harriet Lerner, a psychologist, and the author. "My advice for coping," she says, "is the same for all the scary events and possibilities that life brings. Go for the facts — even difficult ones — because anxiety escalates and fantasies flourish in the absence of information."
Below you’ll find the top health information resources specific to the Coronavirus (COVID-19) for New York, New Jersey, and Philadelphia; the top national and international health information sites; and a few resources to help you balance mind, body, and spirit.
We hope you’ll find these resources and information from experts in the field helpful as you keep yourself and your loved ones safe during this rapidly evolving pandemic.
New York City Department of Health and Mental Hygiene. NYC Department of Health and Mental Hygiene is one of the largest public health agencies in the world.
Coronavirus Disease 2019 (COVID-19). This nyc.gov site offers recent guidance for the state, NYC case data, fact sheets, flyers, and advice for schools, businesses, and facilities.
Notify NYC. As part of New York City Emergency Management (NYCEM), Notify NYC is New York City’s dedicated emergency public communications program. You can enroll for free to get Download the Notify NYC mobile app, available for iOS and Android.
Department of Health | Communicable Disease is the state of New Jersey's Department of Health Site.
The New Jersey COVID-19 Information Hub. New Jersey’s official state site.
Coronavirus Disease 2019 (COVID-19). Official City of Philadelphia site.
Centers for Disease Control and Prevention (CDC). CDC is one of the major operating components of the Department of Health and Human Services. CDC works 24/7 to protect America from health, safety, and security threats, both foreign and in the U.S.
CDC's official Twitter source for daily credible health & safety updates from Centers for Disease Control & Prevention.
U.S. Department of Health and Human Services (HHS). It is the mission of the HHS to enhance and protect the health and well being of all Americans.
News and Resources from the National Academies of Sciences, Engineering, and Medicine
National Mental Health Consumer's Self-Help Clearinghouse is a nationwide directory to locate local consumer-driven mental health services.
Don’t forget to take time to unwind and reconnect to your happiness. Now more than ever, it's essential to balance your mind and body for your overall health. Check out the apps and other resources below to help you meditate, reset, and relax.